Sunday, 30 August 2015

Centre (a meditation)

Become the centre
feel the heart of God within you
all around you, right now
Not located somewhere 'out there'
It is here, right now
As you breathe, peace comes to you
and as you breathe out, love settles
Like a gentle summer breeze

Right now
you have the choice
to source peace within
to quiten the agitated mind
to be at the cause
rather than the effect

Feel your heart
naturally expand
to meet this new space
of peace around you
send out a simple blessing
to someone who you saw today
share this peace from your awareness

With your breath
dance with the rhythm
of life's intelligence
Animated by your focus,
brought alive by your seeing
for you create all the time
without knowing it